



by FITFAC Muaythai Academy
This 75-minute private Muay Thai lesson in Bangkok offers one-on-one instruction tailored to beginners at FITFAC gyms, which have over 10 years of experience and 11 locations near major transport hubs. No prior experience is needed, making it suitable for first-time learners. The training takes place in air-conditioned gyms to provide comfort from Bangkok’s heat and pollution. Included with the session are free Muay Thai shorts, handwraps, boxing gloves, and access to shower rooms and lockers. Hotel pickup and drop-off are provided for convenient transportation to and from any of the 11 gym locations. Participants train under professional Thai boxers in a controlled environment that supports safe learning and skill development.
Gym-Meeting or Hotel-Pickup Options
There are three alternatives: 1) Meet at the gym without transport. Based on the provided hotel name or location, the closest FITFAC gym will be recommended; 11 FITFAC locations cover Bangkok, with 99% of hotels reachable within 15 minutes by car. 2) One-way hotel pickup, with transport to the gym 30 minutes before the session but no return trip. 3) Hotel pickup and drop-off, including transport both to and from the gym. Upon arrival, participants are given Muay Thai shorts free of charge, valued at 990 Baht. The session starts with a 15-minute introduction to stance, guard, and warm-up, followed by 45 minutes practicing techniques involving fists, elbows, knees, and shins. The coach offers personalized instruction throughout the 1-hour session. If Option 3 is chosen, transport back to the hotel is provided after training.
75 min
You can train at any of FITFAC's 11 Bangkok locations. Just send us your hotel name or where you’ll be staying, and we’ll recommend the closest branch. Most gyms are near BTS/MRT. Once booked, we’ll guide you—and if needed, our staff can escort you to the gym.
End point
You can train at any of FITFAC's 11 Bangkok locations. Just send us your hotel name or where you’ll be staying, and we’ll recommend the closest branch. Most gyms are near BTS/MRT. Once booked, we’ll guide you—and if needed, our staff can escort you to the gym.