Varanasi Individual Yoga Class for Beginner and Advanced - Sunrise Yoga with Ayush
by Sunrise Yoga with Ayush Varanasi
Overview
This individual yoga class with Ayush takes place at sunrise in Varanasi. The session lasts one hour and is held either inside a quiet studio filled with soft morning light or outdoors on a peaceful terrace. Ayush guides participants through breathing techniques and physical movements suitable for both beginners and advanced practitioners. The class focuses on balancing body and mind to help participants feel refreshed and energized for the day ahead. A yoga mat is provided for use during the session.
Highlights
What's included
Itinerary
Personalized Yoga Session
The instructor assesses individual needs to create a tailored yoga session. The class starts with Sun Salutations to activate the body, then moves to guided demonstrations and practice of different Asanas at a comfortable pace. The session includes explanations of the theory and benefits of each Asana for body and mind. The class concludes with a feeling of balance, calm, and refreshed energy.
60 min
Meeting point
Please contact me to work out the details of the meeting point / pick up point.
End point
Please contact me to work out the details of the meeting point / pick up point.
Languages
Cancellation policy
- Cancel at least 24 hours before start for a full refund.
Additional info
More things to do in Varanasi
- Marigold Boat Tour in Varanasi with Sunrise and Ghats Visit
- Varanasi 3-Hour Guided Tour: Vibrant Tradition with Dashaswamedh Ghat, Vishalakshi & Nepali Temples, Manikarnika Ghat
- Varanasi Kashi Private Heritage and Spiritual Walking Tour
- Varanasi 3-Hour Journey with Morning Boat Ride, Breakfast, Tea, and Evening Ganga Aarti VIP Seats