Varanasi Group Sunrise Yoga Class for Beginners and Advanced Practitioners with Ayush
by Sunrise Yoga with Ayush Varanasi
Overview
The one-hour group yoga class takes place on the rooftop of a studio in Varanasi during sunrise. The session begins with gentle Sun Salutations to gradually awaken the body. Ayush, the instructor, guides participants through a series of Asanas, demonstrating each pose and adjusting the pace to accommodate both beginners and advanced practitioners. Throughout the class, Ayush explains the purpose and benefits of each Asana to provide a deeper understanding of the practice. The session ends with exercises focused on balance and calmness to leave participants feeling refreshed and energized. A yoga mat is provided for every participant.
Highlights
What's included
Itinerary
Rooftop Group Yoga Session
The 60-minute class takes place on the studio’s rooftop in Varanasi. It begins with gentle Sun Salutations to prepare the body. The instructor leads demonstrations and practice of different Asanas at a pace suitable for both beginners and advanced participants. The theory behind each Asana and its benefits are explained during the session. The class ends with participants feeling balanced, calm, and energized.
60 min
Meeting point
Please contact me to work out the details of the meeting point / pick up point.
End point
Please contact me to work out the details of the meeting point / pick up point.
Languages
Cancellation policy
- Cancel at least 24 hours before start for a full refund.
Additional info
More things to do in Varanasi
- Varanasi Individual Yoga Class for Beginner and Advanced - Sunrise Yoga with Ayush
- Marigold Boat Tour in Varanasi with Sunrise and Ghats Visit
- Varanasi 3-Hour Guided Tour: Vibrant Tradition with Dashaswamedh Ghat, Vishalakshi & Nepali Temples, Manikarnika Ghat
- Varanasi Kashi Private Heritage and Spiritual Walking Tour