



by Freedive Costa Rica
How do you want to book?
Book on Viator Confirmed right away, but you pay full price.$339This freediving course in Tamarindo lasts about five hours and introduces the basics of freediving, including breathing and swimming techniques. Participants will practice diving to depths beyond 5 meters (15 feet) under guidance. The course includes all necessary freediving equipment, transport between the freediving school and the boat, and a souvenir photo or video of the experience. Hotel pickup and drop-off are not provided, and food, drinks, and crew tips are not included. No prior freediving experience is required, but participants must be able to swim. The minimum age to join is 12 years. Participants should bring swimwear and sun protection.
You will meet your professional freediving instructor at 7am at the freediving school in Tamarindo. You will start the day preparing your first freediving experience with some theory about freediving equipment and techniques and a breathing and relaxation techniques session in our dedicated classroom. At around 8:30am, you will head to Flamingo in our shuttle and jump on the boat with your instructor for the open water freediving session. During this session you will learn underwater swimming, body positioning, duck diving and everything you need to know to be able to perform comfortable freedives beyond 5m/15ft depth. You'll be back to Tamarindo at around 12pm after an unforgettable underwater adventure!
300 min